About me

I am an artist and an art therapist. Arts and crafts have always been a part of my life. Repetitive hand work like stitching and knitting is a self-soothing activity and it helps one feel grounded, which is one reason I love creating hand-made textiles. The felt fidgets I create are helpful to sharpen our focus and make us more mindful. They are quiet sensory tools to help enhance attention. I like to have a basket of these fidgets in my art therapy studio. My lavender garden is my supply for lavender buds to create fabric sachets.